Magnesium is essential for energy production as it helps the body generate energy from the food we eat. This vital mineral is also essential for healthy bones and muscles, helping you stay active to enjoy life to its fullest. Magnesium rich foods include almonds, dark chocolate, edamame beans, plain yogurt and spinach.
"Absolutely love it. It really does work! I noticed a difference after just 3 weeks and believe I should see more improvements up to 3 months. I am excited to see how it goes." - Karen, a Cytoplan customer
