In this blog our guest writer and homeopath, Kelda White, shares her advice on keeping well whilst travelling or on holiday.
Whether we are taking time out, exploring new places, relaxing, adventuring or just having a change of scene, holidays are a valuable and wonderful part of our lives. A lecturer once said that we would never be ill when we travelled if we moved at horse or walking pace and adjusted to the changes in the environment, food and water as we went.
