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Probiotics for women: what are the health benefits?

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A healthy balanced microbiome is important for us all and most of us would benefit from upping our intake of probiotic-rich foods or taking a probiotic supplement. However, women in general have slightly different needs and may require additional probiotic support relating to vaginal, digestive, hormonal and urogenital imbalances.

In this week’s blog we will focus on probiotics in relation to women’s health and take a look at some of the different probiotic strains indicated in a range of issues specific to women.

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