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Fall in love with you first 💗

xoxo, oxytocin 💋(and a gift inside!)

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xoxo, oxytocin 💋(and a gift inside!)
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D.O.S.E. by Daybreaker

Hi, Daybreaker friend!

Sometimes in the shuffle of all the candy hearts and rom-coms this week brings on, we forget to celebrate loving ourselves too. So instead of waiting for cupid's arrow this Valentine's, we're loading up on oxytocin and doubling down on our Joy Practice to fall deeper in love with ourselves... And you're invited to join. 💋

Be our Valentine?

If you're new to the community, D.O.S.E. by Daybreaker is our digital platform & membership to practice joy at home with on-demand classes like dance, yoga, qigong, rituals, tapping, meditation, breathwork, Daybreaker LIVE parties and more. All lovingly designed to get your happy neurochemicals firing. #NaturalHigh

Enter the code XOXOJOY at checkout through 2/14 to start your 14 day free trial (no strings attached and cancel anytime), and your first month will be just $14.99.

START YOUR FREE TRIAL

And p.s. — if you're looking for a special gift to share with a loved one that's not just another "thing," you can always surprise them with a gifted subscription here. 💌

Oxytocin

This is our week to break up with cortisol and snuggle up to a new flame—oxytocin. AKA the love hormone that diminishes anxiety, pain, loneliness and nurtures empathy and social connection.

#FunFact: You can actually stimulate oxytocin release in your body and brain by trying a D.O.S.E. Joy Practice. And here's an 11 minute two-song dance party you can do on us (no sign up needed) with Daybreaker Mama Radha for a full body empathy activation. 💗

Radha Dance

Want more warm and fuzzies? These potent oxytocin doses will help you connect to your emotional and energetic fields for a powerful release. It's kind of like taking love and science on a double date. 

11 Min Meditation (18+)
A Date For Yourself with Emily

33 Min Heart Yoga Flow
Soften into Strength with Karine

33 Min Bodyroll Aerobix
Groovy ‘70s with Viva

11 Min EFT Tapping
Deepening Self-Love with Jennifer

11 Min Sound Bath
Loving Synth Bath with Haile

30 Min Qigong
Flow Vibration with Master Mingtong Gu

11 Min Meditation (18+)
A Date For Yourself with Emily

33 Min Heart Yoga Flow
Soften into Strength with Karine

11 Min Sound Bath
Loving Synth Bath with Haile

33 Min Bodyroll Aerobix
Groovy ‘70s with Viva

11 Min EFT Tapping
Deepening Self-Love with Jennifer

30 Min Qigong
Flow Vibration with Master Mingtong Gu

GIMME MORE OXYTOCIN
Dave Asprey
Dave Asprey

What else is new on DOSE? Dave Asprey has landed. 🚀

If the name doesn't immediately ring all the bells — Dave is the Founder of Bulletproof Coffee, a 4x NYT Best-Selling Author and affectionately known as the "Father of Biohacking." He's spent the past 10 years teaching people how to amplify the energy in their bodies and pioneering biohacking... AKA the art and science of changing the environment around and inside of you so you have full control of your own biology. 👏

If we had to pick a phrase to describe Dave in relation to DOSE, it would be twin flame. 🔥

To learn the four "F Words" that get in the way of your daily energy production and how to get around them (read: get your energy and focus back), dive into this 11 minute microdose featuring some potent biohacks from his new book "Fast This Way." Hint: It involves intermittent fasting.

TAKE THE DOSE

And with that, we're sending big virtual hugs and squeezes your way for this week, Valentine's Day — and every day after that too. Let's keep on dancing and courageously practicing joy together. ❤️

See you in the waves...

With love & mischief,
// Your Daybreaker Family

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