Dr. Axe
Dr. Axe

The Ultimate Potato Replacement (Your Joints Will Love It)

Email sent: Oct 6, 2021 8:07am
+ Buy More, Save More Sale Is Here!
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NATURAL REMEDIES

You can mash it, boil it, bake it or even fry it. Any way you dice it, this root veggie serves as a great replacement for potatoes in just about any recipe. And thanks to its hefty manganese content, it’s also a tool in your nutritional toolbox to reduce the aches and pains associated with arthritis.

INSTANT SAVINGS

It’s time to stock up on your favorites so your wellness routine doesn’t skip a beat. The more you shop, the more you save! But don’t wait. Our customer-favorite Buy More, Save More Sale ends this week.

JOINT HEALTH + FITNESS

Do you feel a little stiffer or creakier when the weather shifts to cooler temperatures? You aren’t alone. Here are 7 main theories of why our joints ache when the seasons shift — along with ways to relieve weather-induced joint pain.

Legs are the foundation everything in the body is built on. In fact, having strong legs is crucial for healthy posture, strong stamina and even injury prevention. To keep your knees (and your entire body) feeling great, work some of these at-home moves into your day.

HEALTH

Myofascial release (or MFR) is a type of hands-on treatment used to reduce tightness and pain in the body’s connective tissue system. It’s intended to improve range of motion, flexibility, stability, strength, performance and recovery. Here are the key differences between MFR and massage, so you can see if it’s a good fit for your needs.

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†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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