Dr. Axe
Dr. Axe

What to look for in a multivitamin

Email sent: Oct 18, 2021 8:42am
Learn about our Fermented Multi & get 15% off
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In a perfect world, all of your nutrition would come from one place: your food.


But even if you eat a diet packed with organic fruits and vegetables, our food is less nutrient-dense than it was 200 years ago… And it can leave your body craving more.


That’s why taking Ancient Nutrition Fermented Men’s Multi every day is a must for me. I believe just about everyone can benefit from filling in the gaps left by the modern diet.

When it comes to multivitamins, the question I get asked the most is: “Which one should I take?”


It comes down to a few key qualities...


Does it use real food? Look for a multivitamin with whole-food sources rather than synthetic ingredients to boost absorption and bioavailability.


Does it have artificial fillers or additives? Those ingredients are often used to extend shelf life, but can deplete the nutritional value of your multivitamin.


Is it fermented? Fermented multivitamins have undergone a natural process that allows them to be absorbed and digested more efficiently.



We designed the Ancient Nutrition Fermented Men’s Multi and Fermented Women’s Multi to tick all the boxes...

✔️ Both feature select organic, fermented superfood ingredients for a range of benefits

✔️ Supports a healthy immune system

✔️ Supports cognitive and neurological health

✔️ Supports healthy bones & joint health

And both versions can help you feel confident that you’re providing your body with the vitamins and minerals it needs. That’s what I want you to find in a multivitamin.


I mentioned that I take my Fermented Men’s Multi every day. If you struggle to remember your daily supplements, try Subscribe & Save. Your order will be auto shipped to your door, so you never miss days or weeks (and you’ll get the best deal, too).

Here to serve,

Dr. Josh Axe

Co-Founder, Ancient Nutrition

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†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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