Dr. Kellyann
Dr. Kellyann

4 super berries you should be eating 🍓

Email sent: Feb 13, 2020 7:31 am

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and 1 easy way to use them
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Super Berries

4 Super Berries You Should Be Eating

Berries with extremely high levels of nutrients, antioxidants, minerals, fiber, and a fantastic list of potential health benefits are known as super berries. They offer benefits necessary to cleanse your system and even pair well with the Keto lifestyle. These berries are:

  • Blueberries
  • Strawberries
  • Raspberries
  • Cranberries

You can learn more about these berries and their benefits by checking out my blog, Four Super Berries You Should Be Eating.

Read More

Chocolate Raspberry Shake

  • 1 cup water, coconut milk (not canned), or almond milk, unsweetened and carrageenan-free
  • 1/3 cup canned full-fat coconut milk
  • 1/2 cup raspberries, plus more for garnish
  • 1 packet of Dr. Kellyann's Chocolate Collagen Shake
  • Ice, add to blender or pour shake over ice (optional)

Directions:
In a blender, combine the water, canned coconut milk, raspberries, collagen powder, stevia (if using), and ice (if using). Blend well. Garnish with a few raspberries, if desired.

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Image of Collagen Shake - Chocolate Almond

Collagen Shake - Chocolate Almond

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Collagen Shake - Vanilla Almond

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Complete Collagen Protein - Flavorless

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