6 Ways to Activate Cellular Healing (#4 is Key)

Email sent: Nov 12, 2019 10:34 am

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6 Ways to Activate Autophagy Without Fasting 
If you want to increase your energy levels, lose fat, improve your mental clarity, reduce the risk of disease, and improve your overall health, you have to activate autophagy.

Autophagy happens when your body recycles and disposes of old, damaged, or excess cells to leave room for the creation of new and healthy cells. One of the best ways to activate autophagy is through fasting, however, you can activate autophagy without fasting as well.

7 Ways Magnesium Relieves Stress & Anxiety 
According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are THE leading mental disorder in the US today. Despite being highly treatable, less than 40% of those suffering from anxiety seek out help.

Although not the only solution, I have found that magnesium relieves stress and anxiety better than almost any other natural compound I have come across.

I have a special gift for you today! A recipe book with 80 of my top keto recipes to help you burn fat for fuel. In this collection you will find green juices, anti-inflammatory drinks, smoothies, snacks, main courses, side dishes, and incredible desserts.

I am excited to launch my step by step Masterclass which is a 9-part training designed to help you unlock your fat burning potential. This is super high-quality footage with real patient stories and testimonials and in-depth training.

Lesson 1: Top 5 Metabolic Mistakes Sabotaging Your Energy & Weight
Lesson 2: The Truth About Fat & Keto
Lesson 3: Keto & Your Cholesterol, Thyroid and Adrenal Health
Lesson 4: Top 25 Keto Foods to Enjoy
Lesson 5: Top 8 Keto Mistakes & How To Avoid the Keto Flu
Lesson 6: Getting Into Ketosis & Carb Cycling
Lesson 7: The Keto Metabolic Kitchen Makeover
Lesson 8: The 8 Most Influential Keto Success Factors & Weight Loss Hacks
Lesson 9: 8 Ways To Enhance Fat Digestion
You can listen to the entire Masterclass free and get access to my keto recipe book for free for just a limited time by going here.
Anxiety Summit: The Gut-Brain Axis
ANXIETY has become the defining mental health issue of our decade - with or without a diagnosis - women are affected at twice the rate of men, and more children and young adults are now stressed and anxious more than ever before. 

Join us to learn natural nutritional solutions to reduce anxiety and get your life back!

Poorly functioning mitochondria could lead to fatigue and chronic illness, which could be the reason you get chronically sick (and stay that way!). It's vital to support your mitochondria.
Your mitochondria convert nutrients from cells into energy, giving them the ability to carry out various functions, like growth, metabolism and cellular reproduction. When is the last time you paid attention to your mitochondrial health?
If you are looking for some of my top recommendations when it comes to skin care, air filtration, laundry supplies, food products and more, than check out my new page - David's Corner here
   We Offer Health Coaching:
If you are struggling with your health and are interested in working with one of my health coaches who can customize a specific program for you, check out our long-distance coaching page here.

Melissa and Danielle are excellent and we work with people all around the world with a wide variety of health challenges and health goals.
Brain Calm Magnesium: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brain's magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.

          Normal Dosage: 1 scoop - 1x daily
Fem Protect: This is a fantastic product to help support women who are struggling with menstrual cramping, PMS, excessive bleeding, abnormally missed menstrual cycles or infertility.  It can also be a great support for women during the perimenopause and menopausal transition. 

Normal Dosage:  Take 2 caps - 2 times daily with or without meals
Advanced Dosage:  Take 4 caps - 2x daily with or without meals or as directed by your health care practitioner.  
Inflam Defense: This is a fantastic product to help downregulate the inflammatory process and help people who are dealing with the negative impact of acute or chronic inflammatory conditions. This is also a great daily supplement for anyone looking to keep inflammation under control and have a healthy immune response. 

Normal Dosage:  Take 1 cap - 2 times per day with meals

Advanced Dosage:  Take 2 or more caps - 2 times per day with meal or as directed by your health care practitioner. 
Activated Charcoal: This product contains 260mg of activated charcoal per serving. Activated charcoal has an incredible ability to bind and sweep out toxic agents such as pesticides, herbicides, heavy metals, pathogens and more from the digestive tract.  

Normal Dosage:  1 cap at night before bed (away from food/meds/supplements)

Advanced Dosage:  2-4 caps at night before bed (away from food/meds/supplements)
   Family Life:
I am so blessed to have you part of our online community and my team and I are here to support your health journey to make this your best year yet!

This weekend we had a great time taking the children to an indoor playground in our area called "Catch Air" and they got a chance to jump on trampolines, ride slides and play on rides.

On Sunday evening, we went out on a double date with our best friends - Dr Isaac and Erica Jones. We went to a local restaurant in our area called Milton's and had grass-fed ribeye steaks and lots of great veggie sides.

Isaac has been my best friend for over 15 years when we were roommates after I moved to the Atlanta area to attend graduate school. Erica and Angel have become great friends and they have 3 young boys close in age with our children. We live 12 minutes from them and plan to raise our children up together!

Hope this picture brings a smile to your face and warmth and happiness to you! We are praying for you to have new breakthroughs in your life and health this week!

Check out my Facebook page or Instagram for more pics of our daily lives.
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DrJockers.com, 2750 Jiles Rd, Kennesaw, Georgia, GA 30144
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