7 Steps to Great Morning Energy (#2 is Key!)

Email sent: Oct 29, 2019 11:55 am

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Morning Fatigue: Causes and 7 Steps to Enhance Energy
Fatigue is a serious problem in our modern world that millions of Americans are facing every day. Morning fatigue is characterized by tiredness, lack of energy, or lack of motivation that is present in the morning, however, it often continues on throughout your day.

The good news is that you can combat morning fatigue and enhance your energy naturally. In this article, you will learn what fatigue is and its most common causes. I will share with your 7 steps to enhance your energy naturally and three powerful supplements that may help to reduce morning fatigue.

7 Ways Magnesium Relieves Stress & Anxiety 
According to the Anxiety and Depression Association of America, anxiety disorders are THE leading mental disorder in the US today. Despite being highly treatable, less than 40% of those suffering from anxiety seek out help.

Although not the only solution, I have found that magnesium relieves stress and anxiety better than almost any other natural compound I have come across.

Blueberry Coconut Cream Bars  
These look and taste amazing and they are low in carbs and loaded with good fats and anti-oxidants.  Coconut fats help you burn fat, strengthen your thyroid and gut lining and help to reduce inflammation in the body.
Diabetes Essentials Masterclass
Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies - this masterclass from diabetes authority, Dr. Brian Mowll, provides the ultimate plan to help regain control of your blood sugar!
Anxiety Summit: The Gut-Brain Axis
ANXIETY has become the defining mental health issue of our decade - with or without a diagnosis - women are affected at twice the rate of men, and more children and young adults are now stressed and anxious more than ever before. 

Join us to learn natural nutritional solutions to reduce anxiety and get your life back!

If you are looking for some of my top recommendations when it comes to skin care, air filtration, laundry supplies, food products and more, than check out my new page - David's Corner here
   We Offer Health Coaching:
If you are struggling with your health and are interested in working with one of my health coaches who can customize a specific program for you, check out our long-distance coaching page here.

Melissa and Danielle are excellent and we work with people all around the world with a wide variety of health challenges and health goals.
Brain Calm Magnesium: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brain's magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.

          Normal Dosage: 1 scoop - 1x daily
Fem Protect: This is a fantastic product to help support women who are struggling with menstrual cramping, PMS, excessive bleeding, abnormally missed menstrual cycles or infertility.  It can also be a great support for women during the perimenopause and menopausal transition. 

Normal Dosage:  Take 2 caps - 2 times daily with or without meals
Advanced Dosage:  Take 4 caps - 2x daily with or without meals or as directed by your health care practitioner.  
Inflam Defense: This is a fantastic product to help downregulate the inflammatory process and help people who are dealing with the negative impact of acute or chronic inflammatory conditions. This is also a great daily supplement for anyone looking to keep inflammation under control and have a healthy immune response. 

Normal Dosage:  Take 1 cap - 2 times per day with meals

Advanced Dosage:  Take 2 or more caps - 2 times per day with meal or as directed by your health care practitioner. 
Activated Charcoal: This product contains 260mg of activated charcoal per serving. Activated charcoal has an incredible ability to bind and sweep out toxic agents such as pesticides, herbicides, heavy metals, pathogens and more from the digestive tract.  

Normal Dosage:  1 cap at night before bed (away from food/meds/supplements)

Advanced Dosage:  2-4 caps at night before bed (away from food/meds/supplements)
   Family Life:
I am so blessed to have you part of our online community and my team and I are here to support your health journey to make this your best year yet!

If you have been following me for a while, you will know that I am a very low-key guy and my life is built around my faith, my family and my passion to help people improve their life and their health.

Here is a picture of my wife Angel and our little ones David (in the middle), Joshua and Joyful. These guys have so much personality and they play very well together!

It can be challenging have 3 children 3 years old and younger, but it has taught me so much about love and surrender and help me to grow as a person in many ways and I am sure I have a lot of room for continual growth! Praise the Lord!

Hope this picture brings a smile to your face and warmth and happiness to you! We are praying for you to have new breakthroughs in your life and health this week!

Check out my Facebook page or Instagram for more pics of our daily lives.
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DrJockers.com, 2750 Jiles Rd, Kennesaw, Georgia, GA 30144
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