Free Guide: 80 Delicious, Fat Burning Recipes!

Email sent: Nov 2, 2019 7:04 am

Is this your brand on Milled? You can claim it.

I have a special gift for you today! A recipe book with 80 of my top keto recipes to help you burn fat for fuel. In this collection you will find green juices, anti-inflammatory drinks, smoothies, snacks, main courses, side dishes, and incredible desserts.

I am excited to launch my step by step Masterclass which is a 9-part training designed to help you unlock your fat burning potential. This is super high-quality footage with real patient stories and testimonials and in-depth training.

Lesson 1: Top 5 Metabolic Mistakes Sabotaging Your Energy & Weight
Lesson 2: The Truth About Fat & Keto
Lesson 3: Keto & Your Cholesterol, Thyroid and Adrenal Health
Lesson 4: Top 25 Keto Foods to Enjoy
Lesson 5: Top 8 Keto Mistakes & How To Avoid the Keto Flu
Lesson 6: Getting Into Ketosis & Carb Cycling
Lesson 7: The Keto Metabolic Kitchen Makeover
Lesson 8: The 8 Most Influential Keto Success Factors & Weight Loss Hacks
Lesson 9: 8 Ways To Enhance Fat Digestion
You can listen to the entire Masterclass free and get access to my keto recipe book for free for just a limited time by going here.
Real Food Keto Vs Dirty Keto 
The real food keto diet is a nutrient dense way of eating that has tremendous health benefits.  Unfortunately, with the success of the keto diet, many people have turned to a dirty keto approach. 

In this article, you will learn what a real food, clean keto diet and how to do it and why we want to avoid the dirty keto approach.

Boost Up Dopamine for Motivation & Focus 
Dopamine (dopa) has been called the "motivation molecule," as it helps provide the drive and focus needed to get stuff done. 

Dopamine is also involved with the "pleasure system" of the brain and functions to create a feeling of enjoyment and a sense of reward in order to motivate performance.

Are You Causing Brain Inflammation with Your Lifestyle  
Brain inflammation is a serious problem that is impacting a large percentage of our society.  The brain and neurological tissue are extremely sensitive regions of the body that are highly susceptible to damage.  

One of the ways that our body protects itself from the threat of infection is through an immune process called inflammation.  When inflammation effects the brain it can do some serious damage.  In this article, you will discover if you are causing brain inflammation with your lifestyle activities.

Diabetes Essentials Masterclass
Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies - this masterclass from diabetes authority, Dr. Brian Mowll, provides the ultimate plan to help regain control of your blood sugar!
Anxiety Summit: The Gut-Brain Axis
ANXIETY has become the defining mental health issue of our decade - with or without a diagnosis - women are affected at twice the rate of men, and more children and young adults are now stressed and anxious more than ever before. 

Join us to learn natural nutritional solutions to reduce anxiety and get your life back!

If you are looking for some of my top recommendations when it comes to skin care, air filtration, laundry supplies, food products and more, than check out my new page - David's Corner here
   We Offer Health Coaching:
If you are struggling with your health and are interested in working with one of my health coaches who can customize a specific program for you, check out our long-distance coaching page here.

Melissa and Danielle are excellent and we work with people all around the world with a wide variety of health challenges and health goals.
Brain Calm Magnesium: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brain's magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.

          Normal Dosage: 1 scoop - 1x daily
Fem Protect: This is a fantastic product to help support women who are struggling with menstrual cramping, PMS, excessive bleeding, abnormally missed menstrual cycles or infertility.  It can also be a great support for women during the perimenopause and menopausal transition. 

Normal Dosage:  Take 2 caps - 2 times daily with or without meals
Advanced Dosage:  Take 4 caps - 2x daily with or without meals or as directed by your health care practitioner.  
Inflam Defense: This is a fantastic product to help downregulate the inflammatory process and help people who are dealing with the negative impact of acute or chronic inflammatory conditions. This is also a great daily supplement for anyone looking to keep inflammation under control and have a healthy immune response. 

Normal Dosage:  Take 1 cap - 2 times per day with meals

Advanced Dosage:  Take 2 or more caps - 2 times per day with meal or as directed by your health care practitioner. 
Activated Charcoal: This product contains 260mg of activated charcoal per serving. Activated charcoal has an incredible ability to bind and sweep out toxic agents such as pesticides, herbicides, heavy metals, pathogens and more from the digestive tract.  

Normal Dosage:  1 cap at night before bed (away from food/meds/supplements)

Advanced Dosage:  2-4 caps at night before bed (away from food/meds/supplements)
   Family Life:
I am so blessed to have you part of our online community and my team and I are here to support your health journey to make this your best year yet!

This week, my family hosted a missionary from Albania named Pellumb. When he was growing up in Albania, it was a communist country that had declared itself without a God and to even mention the word "God" could lead you to being put in prison.

In 1991, the country became a democracy and religion was allowed. Pellumb's family were Muslim before the communists took control. He grew up an atheist but was brought to faith in Christ while he was in college.

Now, he is a part of a ministry through the Campus Crusade for Christ that is bringing the Gospel to Albania by working to support school teachers.

He was really great with our children and we enjoyed his company and the stories he shared. We are so blessed to be living in countries where we can free live out and share our faith!

Hope this picture brings a smile to your face and warmth and happiness to you! We are praying for you to have new breakthroughs in your life and health this week!

Check out my Facebook page or Instagram for more pics of our daily lives.
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DrJockers.com, 2750 Jiles Rd, Kennesaw, Georgia, GA 30144
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