Arthritis Healing Foods Revealed

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11 points to follow when eating for arthritis health
Blue Heron Health News
There are hundreds of studies out there which research how different types of food interact with arthritis. Some improve it, other make it much worse.

But with most of these studies focusing on one type of food or one type of diet, there has not yet been an overview of what helps and what harms.

This all changed with a new study in the journal Clinical Nutrition Open Science.

This study reviewed hundreds of reliable studies on food and arthritis and produced 11 points to follow when eating for arthritis health.

Read on in today’s article…

For your health,

Shelly Manning

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