Following is one of the most read article we published on Blue Heron Health News in September I urge you to check it out if you missed it then (and revisit the comments)
Following is one of the most read article we published on Blue Heron Health News in September I urge you to check it out if you missed it then (and revisit the comments).
Exercising is considered one of the best weapons against heart plaque buildup, heart attack and stroke, but what kind of exercise is the best?
JAMA Cardiology has just published a study that answers this question.
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