Cholesterol and Red Meat (A Shocking Study)

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New research puts the long-established relationship to the test
Blue Heron Health News
For decades, scientists have been telling us to eat less red meat because it is supposedly rich in saturated fats, which cause high cholesterol.

But new research from the University of Nottingham published in Food & Function puts this claim to the test.

And the results ARE shocking.

So, is red meat good or bad for your cholesterol? Find out in today’s article

Stay healthy,

Scott Davis



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