Exercises To Completely Cure Snoring! - Blue Heron Health News
Exercises To Completely Cure Snoring! - Blue Heron Health News

Heart Healthier: Veggie Burgers or Meat Burgers?

Email sent: Oct 18, 2020 7:36am
Sparking doubts that it’s any healthier, maybe even unhealthier than real meat
Blue Heron Health News
Meat, especially processed meat, has had quite a bad press lately, especially in connection to heart health.

This has led to a huge spike in vegetarian substitutes such as veggie burgers, sausages, patties etc.

The problem is that these veggie alternatives are often heavily processed, sparking doubts that they’re any healthier than real meat—or even if they’re unhealthier.

This led researchers from Stanford University to conduct a head-on study published in the Journal of Clinical Nutrition: veggie burgers vs meat.

Who was the winner when it came to heart health? Learn the answer in today’s article…

Stay healthy,

Scott Davis
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