The Egg / Cholesterol Debate Finally Put To Rest

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This was the most popular article we posted in July If you missed it back then, make sure you check it out today
Blue Heron Health News
This was the most popular article we posted in July If you missed it back then, make sure you check it out today.

Information about eggs and health has been yoyoing back and forward for the last few decades.

Eggs are either the devil or your saving grace depending on who’s preaching.

Now a new study published in JAMA, the Journal of the American Medical Association, may finally put an end to this argument.

This is because they give you the only reasonable answer to whether eggs are good for your heart:

“It depends!”

So what is it that determines if eggs are good or bad for your cholesterol level? Find out in today’s articles…

Stay healthy,

Scott Davis



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