This Healthy Diet Causes Osteoporosis

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But not your bones, according to a new study published in BMC Medicine
Blue Heron Health News
Repeated studies have proven that this diet is good for your overall health. It helps lower blood pressure and keep your heart healthy, improves blood sugar control, can aid in weight loss, and is associated with many other positive health outcomes.

But it’s not good for your bones, according to a new study published in BMC Medicine.

Participants who followed this diet were 33% more likely to suffer hip fractures, which are very often caused by osteoporosis.

So, what is this healthy diet that causes osteoporosis and hip fractures? Find out in today’s article…

For your health,

Shelly Manning



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