Feals
Feals

View from the garden

Email sent: Jul 22, 2021 10:03am
How creative director Kelynn Smith gets her day started
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Feals - My Morning Routine: Bobby Cabbagestalk
Kelynn Smith is the creative director of the sustainability forward, breezy brand LACAUSA (a go-to for basics with an unexpected flair) and one half of the extra special project focused TIERMARQ. Below, her energizing, grounding, sun-soaked morning routine.
Kelynn Smith is the creative director of the sustainability forward, breezy brand LACAUSA, (a go-to for basics with an unexpected flair) and one half of the extra special project focused TIERMARQ Below, her energizing, grounding, sun-soaked morning routine.
1
I try my best to avoid going straight into scrolling or answering emails when I wake up, so it's either a book in bed or a cup of coffee and a snack in the garden with my boyfriend and our pup.
2
Meditation time! I like to take 40 MG of Feals under my tongue before my daily kundalini practice to help me stay grounded.
3
After that I usually stretch or try to get in a little movement. Love a Sky Ting online class. I’m also super excited to get back to IRL classes at my favorite studio in Highland Park, Made By Pilates.
4
Lastly, I put myself together and I’m ready to sit down at my desk and dive into whatever projects I’m working on. :)
Find your dose
1
I try my best to avoid going straight into scrolling or answering emails when I wake up, so it's either a book in bed or a cup of coffee and a snack in the garden with my boyfriend and our pup.
2
Meditation time! I like to take 40 MG of Feals under my tongue before my daily kundalini practice to help me stay grounded.
3
After that I usually stretch or try to get in a little movement. Love a Sky Ting online class. I’m also super excited to get back to IRL classes at my favorite studio in Highland Park, Made By Pilates.
4
Lastly, I put myself together and I’m ready to sit down at my desk and dive into whatever projects I’m working on. :)
Find your dose
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