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The girl that lost 85lbs

She is the girl who decided to change and to love herself. Take a look at her transformation.

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She is the girl who decided to change and to love herself. Take a look at her transformation.
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Fitonomy
Fitonomy

The girl that lost -85lbs

 "I am the girl who decided to change, who decided to pull myself out of that misery and love myself for the first time in my life.
 I wake up every day and do my best. If you do that and commit to working on the inner struggle along with the physical, that’s what gets lasting results."

"It’s not a race to see how fast you can get to the finish line. It’s a slow process of letting go of unhealthy habits and coping mechanisms that you realize do not serve you and replacing them with healthier ones that do."

"The reality is regain happens, the best thing to do is accept it, learn from it, and focus on how to move forward"

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"So I recently have started taking @fitonomy. My mood is better, my stress levels are lower, and I got my period back after a 5-6 month lapse!!! "

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