Fittrack - Standard
Fittrack - Standard

Workout Wednesday: Corrective Stretches

Email sent: May 19, 2021 7:00am
Join our Head of Fitness Programming Evan Lee for 3 great stretches!
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Workout Wednesday

It's Workout Wednesday!

Join FitTrack's Head of Fitness Programming, Evan Lee, as he shows us three corrective stretches.

This is a great way to get up and stretch at any time of the day. It requires no equipment, and it only takes 5 minutes!

Corrective Stretches

In this workout, Evan will show us how to stretch out those muscles that can get stiff and sore from sitting and working in an office setting:

  • Hip stretch
  • Pigeon stretch
  • Neck stretch
Watch the video
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