Fittrack - Standard
Fittrack - Standard

Workout Wednesday: HIIT workout for body fat

Email sent: Jun 2, 2021 5:01am
Join our Head of Fitness Programming Evan Lee and lower your body fat percentage!
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Workout Wednesday

It's Workout Wednesday!

Join FitTrack's Head of Fitness Programming, Evan Lee, as he shows us a HIIT workout that targets body fat. This workout is for both beginner and advanced levels. It requires no equipment, and it only takes 10 minutes!

This workout is designed to lower body fat percentage by using all of our major muscle groups. Get ready for burpees, push-ups, and squats, and lunges so that you can start your day off strong!

Watch the video
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