Five Minute Journal
Five Minute Journal

Intelligent Tuesday: 3 Timeless Rules for Making Tough Decisions, Becoming a polymath...

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Intelligent Change

F I V E  M I N U T E  J O U R N A L  •  P R O D U C T I V I T Y   P L A N N E R

B E C O M E  H A P P I E R  •  B E  M O R E  P R O D U C T I V E 

INTELLIGENT TUESDAY

Intelligent Tuesday makes it easier to live a happier and more productive life. If you enjoy reading this newsletter, please forward it on to a friend or teammate.
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The greatest thing in the world is to know how to belong to oneself.
― Michel de Montaigne

3 Timeless Rules For Decision Making

A R T I C L E ( 5  M I N U T E S )
3 Timeless Rules For Decision Making by Peter Bregman

It’s easy to get bogged down by the mass of incoming decisions each day from the mundane (what to eat for lunch) to the macro (what should I do with my life?). Peter Bregman, coach to executives for over 30 years, helps us make this easier with 3 timeless rules.

A R T I C L E  ( 12 M I N U T E S )
We Live In A One Track World But Anyone Can Become A Polymath by Robert Twigger

Many have butchered the quote, “Jack of all trades, master of none,” when in fact the full quote reads, “A jack of all trades is a master of none, but oftentimes better than a master of one,” intended to be a compliment for generalists, versatile and adept at many things. As the author writes,” To come up with such ideas, you need to know things outside your field. What’s more, the further afield your knowledge extends, the greater potential you have for innovation.” For those “bouncing” around different fields, take refuge owning being a multidisciplinary learner.

A R T I C L E ( 2 M I N U T E S )
How To Ask Your Mentors For Help by Derek Sivers

Author and entrepreneur Derek Sivers has been on a writing tear in the past few months of useful information to see the world differently. His piece on finding a mentor is both succinct and some of the best advice we’ve seen on the subject.

V I D E O ( 9 M I N U T E S )
Meet Yourself: A User's Guide To Building Self-Esteem by Niko Everett

Time and time again when we ask people who is their biggest critic, they answer themselves. We find it easy to notice our shortcomings, but how often do you take time to notice what you love about yourself? What you’re proud of? What you like about you?

– Success Corner –

We’ve been a huge fan of Amber Rae, author of Choose Wonder Over Worry, for her insights into living a more joyous, heart-centered life. Here Amber shares a simple, but extremely helpful labeling system for our to-do lists:

Optimize for energy. When I complete something on my to-do list, I note E (energizing), N (neutral), and D (draining) next to each item. If it’s energizing, I note to do more of it. If it’s neutral, I see if I can delete or delegate. And if draining, I get curious about why it was draining, and see if I can correct or delegate in the future. Life-changing, I tell you.

Good News Of The Week

Hole in the ozone (which serves to better protect the Earth from harmful ultraviolet radiation from the Sun) is now the SMALLEST it has been on record since it was discovered in 1982, NASA confirms. [source]

Good News
Of The Week

Intelligent Change 🙏   

Five Minute Journal

"If you are ever feeling frustrated, sad, angry, burnt out, whatever it is. I challenge you to sit down and find 3 things that you are grateful for. 💕💕💕 Creating a daily gratitude practice has been so so important to me over the past few years. So whether you have your own or are looking to start one. Let’s start right here. 🍦🍦🍦List out 3 things you are grateful for and watch all the amazing things that come into your life." @beautifuldetour

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--> Focus On The Good. Become Happier.

BEFORE YOU GO...

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