Eczema vs. microbiome 💪

How to soothe your skin this winter

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January 30, 2025 12:15pm

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GOT ECZEMA IN WINTER?

Yes, cold weather can disrupt your skin, and especially if it’s prone to atopy! Discover how microbiome-friendly skincare helps to maintain a good microbiome balance, repair your skin barrier, offer long-term relief & boost skin resilience.

SHOP ECZEMA-FRIENDLY SKINCARE

1. Keeping a good bacteria balance

❌ Avoid harsh soaps as eczema-prone skin is very sensitive to it

💡 Opt for a gentle cleanser & keep your skin at pH 5 to respect the resident skin microbiome

2. Repairing the skin barrier
❌ Stay away from gloopy and sticky formulas that only rebuild an artificial skin barrier

💡 Use lighter & easy-to-apply textures that feed the microbiome to help repair the skin barrier, and go to the root of the issue!

3. Promoting an inside-out solution
❌ Stress and general inflammation can often trigger skin sensitivity

💡 Taking probiotic supplements using the knowledge of the gut-skin axis helps with sensitivity from the inside out

4. Having a minimalist approach

❌ If your skin feels too sensitive, it’s best to take products off your routine instead of adding more
💡 A microbiome skincare routine with a minimalist ingredient list can build resilience and help with sensitivity long term!

MORE INFO ON ECZEMA-PRONE SKIN

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