Gallinée Uk
Gallinée Uk

Your body is a planet 🌍

Email sent: Feb 13, 2020 11:14am

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And this planet is at risk!
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  Your body is a planet, and this planet is at risk.
      I love the planet analogy for our body as it makes the microbiome so easy to understand: see them as the life on planet you. And as a good planet owner, your job is to preserve the biodiversity on yourself; to keep your very complex ecosystem healthy, resilient and altogether happy.

So why so many of us have food allergies, ibd, sensitive skin and so many more inflammatory diseases than before? Well, it seems we haven't been taking very good care of our planets. It's not really anyone's fault, we didn't really understand the microbiome and why it was important until a few years ago.

For me I had an illumination reading the book by Dr Martin Blaser called "missing microbes". If I had to condensate it in a few points it would go like this :

- The microbiome is extremely important for your health. It teaches your immune system to recognise bad for good, it feeds you, it protects you. The inhabitants love and take care of their planet

- But for a long time, we were seeing bacteria as mostly bad. So we scrubbed everything we could with antibacterials, gave antibiotics to animals and babies from the first day of their life, and got rid of as many bacteria as possible around us. It had really good sides, people don't die from infections anymore. But we went way too far. And we still do.

Continue to read on the blog ..

The Gallinée team wishes you an amazing day ♥
Marie, Lucie, Diego, Sego, Céline & Marie
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