From Marilee & Dr. Duncan - Sailing and Living - What Do They Have In Common

There's two essentials for a successful journey - in life and on the sea

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December 5, 2021 8:53pm

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Dear Friends,

The Times They Are Changing fast. .. resulting in historic records being set -- including our stress levels. There has never been such a perfect storm.

Prior to Covid - stress levels were high - in part due to ever increasing rapids of change - impacting health on all levels - physical - mental - emotional and spiritual. Relationship issues, decreased productivity, sleep loss and increasing anxiety levels have been experienced by many.

The perfect storm in the last couple of years - from Covid - fires, smoke, drought, floods, heat domes, hurricanes, tornadoes, earthquakes, famines, racial injustice, increased violence - each with a list of ripple effects - has created havoc with mental health and stress levels.

High Stress has become the new normal - and in the short and long run will have a greater impact than any of the above mentioned events. And then .. on top of that -- Climate change. The grandfather of them all with increased extreme super storms. Unless we get the tools and training needed to manage stress effectively - which means to change the way we react to these events - plus the normal challenges of day to day living - general health and well being will suffer greatly.

It's because of this "perfect storm" - and resulting stress levels that we have put together a set of tools than can be of great help in transforming stress into deep peace, rather than being a debilitating process - it can be an empowering process. Like the sailor successfully navigating a storm - he/she learns from the event and comes out stronger for the experience.
If you haven't looked at the short video above please do so. We give a brief explanation about the workshop and the Sonic program which we have bundled together - at no additional cost.

The workshop is in three sessions starting on Tues at 1 pm PST - live on zoom webinar. Replays are available if you can't attend live. Click for more info below.

Hope you can join us in the workshop - you'll be glad you did.

Many Blessings Marilee and Duncan

p.s. For more information on "Transforming Stress To Deep Peace" starting Tues. Dec 7click here. If you are busy this workshop can still work for you – each session is 60 - 90 min. Video replays will be available so you will get the full workshop even if you can’t make a live event.

p.p.s. If you have a friend who would appreciate this information - please forward this email to them.

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Globalhealthify, Begley Rd., Kelowna , BC, Canada