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GP's Picks: February
90-Second Breathwork Tool to Reduce Stress
Rethinking the Goal of Childhood Education
Ashley Neese, a holistic practitioner out of California, describes breathwork as a deeper kind of self-care, one that can help you move through blocks you cant see. Slow, intentioned, mindful breathing is a tool that can be used any time, any place, she says.
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Vince
Rethinking the Goal of Childhood Education
Rethinking the Goal of Childhood Education
A new player in the education landscape wants to shift the end goal of education from ensuring kids eventually get a good job, to ensuring that they live a good life...WATCH THE VIDEO
Healthy-But-Doable Dinners
Healthy-But-Doable Weeknight Dinners
From butternut BBQ chicken and Brussels sprouts slaw to a cast iron veggie cake with sun-dried tomato cashew cream, three delicious, super-healthy recipesGET THE RECIPES
The Healthy New York City Guide
The Healthy New York City Guide
While its LA that gets all the credit for being a health-centric city, the wellness scene in New York is getting bigger and better by the day. Healthy restaurants seem to be...READ MORE
Two Ways to Pull Off Lavender
Two Ways to Pull Off Lavender
When it comes to incorporating color, most of us are ready to hang up the millennial pink in favor of hyper-current lavender. Any iteration of the serene hue is like a breath of...READMORE
Got food issues? The Food Therapist will see you now.
A Sneak Peek at the Food Therapist (Plus, a Recipe)
A Sneak Peek at The Food Therapist (Plus, a Recipe)
In an excerpt from her new book, our resident nutritionist Shira Lenchewski, M.S., R.D., shares the grounding message that self-compassion is the most important tool we have...READ MORE
How Your "Future Self" Can Help Keep Healthy Food Habits on Track
How Your "Future Self" Can Help Keep Healthy Food Habits on Track
Here Lenchewski explains a concept to help us connect with our bodies in the momentand make good food choices for life. Spoiler alert: This doesnt mean you always...READMORE
Why Fermented Foods Matter
Why Fermented Foods Matter
For fans of cultured vegetables and kimchi novices alike: a primer on gut health, its affect on overall well-being, and the far-reaching benefits of fermented foods, plus a few recipes to get you started...READ MORE
Dinnertime Hacks for People Too Busy to Cook
Dinnertime Hacks for People Too Tired to Cook
Geared toward those of us without culinary inclinationsor just nights when turning on a stove isnt going to happenLenchewski shares some nutritionally sound...READMORE
What We're Wearing
Ariel Gordon Dust Hoops $265
DIAMOND DUST HOOPS
Ariel Gordon, $265
SHOP NOW
G. Label Diana Sweater Dress $595
DIANA SWEATER DRESS
G. Label, $595
SHOP NOW
Balmyard Beauty Baby Love Balm + Cheek Tint $32
BABY LOVE BALM
LIP + CHEEK TINT
Balmyard Beauty, $32
SHOP NOW
What Goes Around Comes Around Chanel Vintage 2.55 Lambskin Bag $3,500
CHANEL VINTAGE 2.55 LAMBSKIN BAG
What Goes Around
Comes Around, $3,500
SHOP NOW
Clergie Yum Leather Slides $635
YUMI LEATHER SLIDES
Clergerie, $635
SHOP NOW
Jacquie Aiche Gold Center-Burst Signet Ring $1,438
GOLD CENTER-BURST
SIGNET RING
Jacquie Aiche, $1,438
SHOP NOW
SHOP WHAT'S NEW
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