Ground-Based Nutrition
Ground-Based Nutrition

Would you eat sauerkraut for breakfast?

Email sent: Jan 30, 2020 7:45pm
Of course not. Try these probiotic breakfast options instead.
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Ground-Based Nutrition

6+ Plant-Based Probiotic Breakfasts

Start your day with a healthy gut through plant-based probiotic sources.

The best way to balance your gut is by eating a breakfast that contains probiotics. Sauerkraut is a popular plant-based probiotic source, but who wants that for breakfast?!

If you've recently switched to a plant-based diet, you're probably wondering how you can get probiotics for breakfast without eating dairy yogurt.

Sauerkraut isn't for breakfast >>

Probiotic Smoothie Bowl

Use your leftover holiday popcorn in this tasty, probiotic smoothie bowl.

Use your leftover holiday popcorn in this healthy-ish recipe

Blend together:

• 1 frozen banana
• 1 cup frozen strawberries
• 1/2 cup dark chocolate oat milk (or plant-based yogurt if you want a probiotic)
• 1.5 scoops Chocolate Superfood Protein 
• 1 scoop maca powder

Top with:

• Caramel popcorn
• Cacao nibs
• Sliced banana
• Cocoa almond granola
• Creamy peanut butter

See the full recipe >>
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