How to Keep Your Resolutions— According to Fitness and Mindfulness Pros

Email sent: Jan 14, 2020 7:59 pm

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How to Keep Your Resolutions—according to Fitness and Mindfulness Pros


5 Lifehacks for Girls with Facial Hair


The Lazy Girl’s Guide To Getting Back To The Gym In 2020

@JabsByGina is the definition of #goals. She grew up as a professional figure skater and eventually transitioned into an instructor. After gaining 20 pounds because she solely focused on her teaching, she realized it was time to make a difference and began taking group fitness classes, where she found a natural talent for kickboxing. She combined her love for HIIT training, kickboxing, and muscle isolation workouts into a class called JABS. Let’s just say JABS is an intense workout, and the transformation pics she posts on her Insta are cray.


Dr. Dennis Gross Skincare - Hyaluronic Marine Hydrating Modeling Mask

Dr. Dennis Gross’ Hyaluronic Marine Hydrating Modeling Mask is specially designed to help skin produce and retain moisture. The mask increases radiance, removes impurities and blurs fine lines. This two-in-one mask literally transforms your face in 15 minutes.


Bala Bangles One-Pound Wearable Weights, Set of 2

Bala Bangles weights look like fashionable accessories. They come in the cutest colors to match your chic workout sets, and they make you want to workout. Not only do they look cute, but they increase the effectiveness of your workout too. When you add resistance to your workout, you have to exert more energy, which increases your heart rate, burns fat, and builds muscle.


Pinch Digital Detox Kit

We all want to spend less time on our phones, but we don’t know how, or can’t get ourselves to actually do it. The average person spends 24 hours a week online -- that’s an entire day wasted online. This Digital Detox Kit contains 8 essential items to help you power off. This will allow you to get better sleep to recharge yourself!
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