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Exercise: Adding the Medicine Ball to Your Workout

Email sent: Sep 21, 2020 8:00am
When adding a medicine ball to your routine, the diameter of the ball should take into account what? View in browser.

Today's Quiz: Exercise: Adding the Medicine Ball to Your Workout

Question 1:

When adding a medicine ball to your routine, the diameter of the ball should take into account what?

Arm position & extension
Whether the ball is soft
Smaller is always better
Whether the ball bounces
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