Healthy Directions

4 Deadly Reasons All Women Must Know Their Blood Pressure

Email sent: May 1, 2018 12:01 pm

Is this your brand on Milled? You can claim it.

Dr. Sinatra
Home Health Advice Special Offers Shop Now Shop Now Like me on Facebook! Follow me on Twitter! Watch me on YouTube! Pin me on Pinterest! Forward to a Friend!
Heart Health E-News
Women: Track Your Blood Pressure or Risk Dangerous Consequences

Women: Track Your Blood Pressure or Risk Dangerous Consequences

As we flip the calendar to May, we set out to celebrate both Womens Health Month and National High Blood Pressure Education Month. As a cardiologist, I think this pairing is perfect since high blood pressure is the one cardiovascular risk factor that every single woman needs to be aware of

Learn More

A Super Recipe for Super Blood Pressure
A Super Recipe for Super Blood Pressure

Many of the foods included in my heart healthy Pan-Asian Modified Mediterranean (PAMM) diet help to promote healthy blood pressure levels. Whats even better is combining a few of the best blood pressure lowering foods into one recipe. Thats what I did with this delicious side dish, which delivers a trifecta of blood pressure friendly nutrients from beets, garlic, and olive oil

Read More

Signs You Could Have a Heart Attack Next Month
Signs You Could Have a Heart Attack Next Month

Many people dont know this, but heart attack symptoms in women can surface a month before a heart attack occursgiving you time to ward off a cardiac event before it happens. These early heart attack symptoms in women can include: (1) Pronounced fatigue (2) Sleep disturbances (3) Shortness of breath (4) Indigestion (5) Loss of appetite (6) Difficulties thinking/remembering (7) Anxiety (8) Weak/heavy arms. Its also important to note that these heart attack symptoms in women can come and go, disappearing as mysteriously as they came on. So, if you have intermittent symptoms, you should consider getting a full cardiovascular workup. This is not something you want to ignore.

Top Products of the Week

100% Satisfaction Guarantee | 90-Day Returns | Triple-Tested Philosophy | Secure Shopping

Follow us on Facebook Follow us on Twitter Watch us on YouTube Follow us on Pinterest
Customer ServiceCustomer Service Need Help? 1-888-349-0481Need Help? 1-888-349-0481

To ensure you continue to receive our emails in your inbox (and not sent to bulk or junk folders),
please add to your address book.

Update Email Preferences

Our relationship with you is very important. Remember, your personal information will only be used by Healthy Directions for editorial and marketing purposes.

Terms & Conditions|Privacy Policy

Healthy Directions Customer Service Center,
PO Box 531, Montoursville, PA 17754

Copyright 2018 Healthy Directions. All Rights Reserved.

Other emails from Healthy Directions

May 21, 2019
Your Blood Pressure Numbers Don’t Tell the Whole Story
May 21, 2019
Trending: Why statins may not be the only answer for better cholesterol
May 20, 2019
[PRICE DROP] Code inside for instant savings!
May 19, 2019
Is there really a "Happy" pill out there?
May 18, 2019
Savings that won't quit.
May 18, 2019
"I believe this is one of the biggest cardiovascular discoveries since CoQ10..."