As we navigate COVID-19, our biggest commitment is providing useful resources for our users and community. We care about your health and wellbeing during this time.
So we are partnering with Tim Garrett to host a FREE webinar on stress resilience on May 13th at 8 AM PST.
We will be discussing if stress can actually be a good thing?
To truly live a wonderful quality of life and get the most out of every day, it’s essential to look at stress in a new light and use it to your advantage. After all, stress is what makes you grow as a person, right?
During this webinar, you will gain a new perspective on stress and learn how to:
Identify training stress
Learn to recognise dangerous or breakdown stress
When you need to be a wave rider to use resilience to recover from periods of high stress
How certain nutritional practices will enable you to face stress and thrive
This webinar is 40% activity, so you’ll be up and moving and learning through movement! Not to mention, it’s a lot of fun.
