Kane & Couture
Kane & Couture

Get Over It! How to Overcome Self-Limiting Beliefs

Email sent: May 26, 2020 6:17pm
Free Online Coaching Hour and Masterclass

"When you fight for your limitations, you get to keep them."

-John Kwik

There comes a point in life when it becomes most beneficial to recognize the power you have to create your reality.

Here's a simple explanation for how this works: You keep thinking the thoughts that turn into beliefs, that affect your actions, that determine your outcomes.

Do you have a good relationship with the voices in your head?

Are you still telling yourself old stories that no longer serve you?

Have you given yourself permission to burst out of the box that your parents, friends, spouse, or even your former self may have formed around you?

If you've ever felt like you've gotten in your own way, I've got a couple free, online events that can help you overcome those pesky self-limiting thoughts and beliefs so that you can...

Live your life being, doing, and feeling your best!

Join Us Tomorrow for our Weekly Wednesday Lunch & Learn...
This week, we're switching to a personal focus and discussing one of the most profound books my mentor, Michele and I have ever read-- The Four Agreements, by bestselling author don Miguel Ruiz. It reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. 
Ruiz says the outside world teaches us how to live and not necessarily in a good way. We are told what’s acceptable; and what’s not acceptable and... we are taught to judge.

Ultimately, we live our lives based on what we AGREE to allow or reject, so...

What are you agreeing to?

And is it serving you well or holding you back from your highest and best good?

Michele and I will be discussing the 4 Agreements and offering free group coaching live on Zoom during tomorrow's Lunch & Learn.
For a chance to win a free mini copy of The Four Agreements, you'll need to:
1. Register to join us
2. Tell a friend and have them register
3. Both join us on the webinar
4. Put your name "in the hat" and we'll choose live on tomorrow's Lunch & Learn!

Simple Tools for Powerful Shifts

Every month, I do a live Mindset Masterclass sharing the fundamentals of Positive Psychology--the science of flourishing. In just over an hour, I help people understand and leverage the way our brains are wired by teaching scientifically proven methods to stop self sabotage, break bad habits, and create a mindset for success...And I make it fun and engaging!

I'm inviting you to join my next free, live Masterclass on Monday, June 15th, at 7pm EST.

Claim My Spot!
Lastly, if bursting out of your box looks like finally starting or growing that business you've been dreaming about, stay tuned for some exciting offers I'll share in the next few weeks!

My mission is to make personal and professional development and coaching accessible, affordable, and convenient...especially for those who are not usually afforded the privilege.

To learn more about the Quartz Wellness Collective, check out our website.


Amber Lee Forrester
Quartz Wellness Collective, Founder
Kane & Couture, President
Business Accelerator Mastermind Group Coach & Facilitator
Copyright © 2020 Quartz Wellness Collective, All rights reserved.
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Quartz Wellness Collective
PO Box 157
Edgewater, NJ 07020-0157

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