Kane & Couture
Kane & Couture

How Bullet Journaling Can Change Your Life

Email sent: Sep 16, 2020 10:59am
Transform your life using the Bullet Journal Method

"Most to-do lists are survival lists—getting you through your day and your life, but not making each day a stepping-stone for the next so that you sequentially build a successful life."

- Gary Keller

One Tool For All Your Needs

If you need help managing all your tasks, action items and to-do list but don't like having several books or an endless amount of paper floating around; or worse you can't remember where you wrote it, then a bullet journal is for you! A Bullet Journal is an agenda, diary and to-do list in one place. It is a method to create order around tasks, appointments, deadlines and organize thoughts in a notebook. 

This newsletter will give you tips on how bullet journals help to keep your life in order so you can be intentional about designing the life you want. 

 
Watch this video as Amber teaches her client the essentials to bullet journaling so he can experience clarity of mind and achieve successful results.
The One Thing by Gary Keller is a great read or listen!
Gary Keller recommends a success list instead of a to-do list which is purposely created around short specific directions and organized directives. A large part of establishing order in our lives is being able to prioritize what is most important and focus our actions in respect to our priorities. Check out the book here.

Bullet Journaling is a great way to keep all your important info in one place and stay organized. Here are some additional resources that will help you to get your entire life in order: 
  • Check out our Quartz Wellness Collective blog post on bullet journaling which shares the steps to a successful experience. Read here
  • Goodhousekeeping.com gives an introduction to Bullet Journaling and tips on how to customize your journal. Read more here
  • Oprah Magazine gives us hope that it's not too late to start now. Read this article on starting anytime. Read here
Our mission at Quartz Wellness Collective is to empower our community with the awareness, education and compassion to overcome challenges, maximize on our strengths and live flourishing lifestyles marked by mental, emotional, spiritual, physical, professional, social and financial fulfillment.

Our Lunch and Learn is the first Wednesday of every month. Register now to join us live on Wednesday October 7, 2020 at 12:30PM EST.
Register Now

Happy to help!

For those of you who need support creating your new normal, finding ways to cope during these challenging times, starting or growing your business, or pivoting in your career, I, Amber, offer one-on-one Life, Career, and Business Coaching. You can learn more about my services HERE and sign up for a free 15 minute introduction call HERE.

Positively,

Amber Lee Forrester
Quartz Wellness Collective Founder
Certified Life, Career, & Business Coach
@theflowcoach @quartzwellness
917-407-3048

Share Share
Tweet Tweet
Forward Forward
Link
Website
Facebook
This newsletter was written by Rose-Anne Uwague, Life Coach and Project Manager

Copyright © 2020 Quartz Wellness Collective, All rights reserved.


We send special offers and invitations to customers who opted in at Quartz Wellness Collective, Kane & Couture, or attended any of our events. You can unsubscribe at anytime, but we hope you'll stay! There's more good to come.

Our mailing address is:
Quartz Wellness Collective
244 Fifth Ave, Suite 2572 New York, NY 10001

 




Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

 

Other emails from Kane & Couture

Kane & Couture
Oct 21, 2020
How To Do What You Love For A Living
Kane & Couture
Oct 14, 2020
Purpose Anxiety
Kane & Couture
Oct 13, 2020
Mom, Me, & Morocco Info Session Tonight at 7pm EST 😍
Kane & Couture
Oct 7, 2020
Who Are You Becoming?
Kane & Couture
Oct 6, 2020
Calling All Parents!! This one is for you!
Kane & Couture
Sep 30, 2020
Money Mindset + Tips for Building Wealth