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Cancer & mental health 💭

Email sent: May 21, 2020 1:00pm

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Cancer & Mental Health
Cancer doesn’t just affect you physically – it can impact your mental health too. This week is Mental Health Awareness Week in the UK – and we're looking at how living with cancer can affect you mentally and how you can best cope.💕
How to look after your mental health during COVID-19
How to look after your mental health during COVID-19
Our mind and heart are powerful instruments. The way we think and feel can shape everything, make situations lighter or heavier. Mental and emotional health is also like a muscle we need to train and exercise, if we want to rely on it supporting us.

Here, emotional wellbeing advisor Karin Sieger shares her top tips for looking after your mental health during the coronavirus.
 
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Does ‘chemo brain’ really exist?
Does 'chemo brain' really exist?
When the topic of ‘chemo brain’ – sometimes called ‘chemo brain fog’ or simply ‘chemo fog’  – pops up on our Community Forum, it always strikes a chord. 

What is chemo brain? What causes it and what can help deal with the symptoms? Is there a cure for chemo brain? Here's what you need to know. 
 
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💬 Top discussions 💬
Moving on
Moving On

'I have had secondary cancer, I have finished my treatment and with counselling am trying to move on and get my life back but it's hard, I'm sure there are lots people out there can relate to me.'
 
Join the conversation
What Made You Smile This Week?😊
What Made You Smile This Week?😊
 
'Despite everything that's happening in the world at present, my darling wife and myself had a little dance in our living room today.' 

What made you smile this week? We'd love to hear your story!
 
Join the conversation
Scared
Scared

'Hi, been diagnosed with breast cancer last Thursday. Since then I feel like I'm inside a washing machine. I'm starting chemo at the beginning of the month and I'm really scared, I'm actually scared of everything.'
 
Join the conversation
❤️ Don't you ever forget this ❤️
Be Informed. Be Listened To. Belong.
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