Medifast Diet

The Medifast Minute

Email sent: Jul 18, 2018 10:08 am

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July 18 | Tips and recipes to help you stick with it
July 18 | Tips and recipes to help you stick with it View Online
Medifast Minute

Five Easy Ways to Reduce Food Waste

In the U.S., about 40% of the food supply is wasted each year. Food spoilage, preparing too much, expiration date confusion, overbuying, and poor planning have been cited as the main culprits. Fortunately, with a bit of planning and a few behavior changes, we can all take steps to reduce food waste. Read More ❯


Neapolitan Froyo Pops Recipe

Check out these frosty and easy DIY treats that will help you beat the summer heat.
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Three Ways Gratitude Improves Health

Being thankful and showing appreciation for what we have is a powerful force for good in our lives.
Read More ❯


Four Superfoods You Should Have

Superfoods are packed with vitamins and minerals, and are great for your health.
Read More ❯


Hot Item: Pineapple Mango Smoothie

Our fruity smoothie is so delicious that you'll think you're on vacation.
Read More ❯

Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since it's founding.

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