You're never alone, we're always here to listen.

- WE'RE HERE FOR YOU!

MENTAL HEALTH AWARENESS WEEK

Here at Mo Bros, we know that sometimes it can take a lot of courage to speak out, so we want to ensure that we provide a safe place for anyone to be able to do so! Our community is a place for everyone to talk openly about their thoughts, feelings and any aspects of mental health (not just grooming!)

We know how difficult this past year has been and we want you to know that there is hope, even when your brain tells you there isn't! Remember that you're never alone, we're ALWAYS here to listen.

-The Mo Bros Team

Mental Health Support: Below are some resources where you can get expert advice and help!

• SAMARITANS https://www.samaritans.org/ Available 24 Hours a day: by phone 116 123 for free or email [email protected]
• MIND https://www.mind.org.uk/ 9am - 6pm: by phone 0300 123 3393 or text 86463
• CALM https://www.thecalmzone.net/ 5pm - Midnight: by phone 0800 58 58 58

BEGINNERS GUIDE TO GROWING A MOUSTACHE

Long, short, bushy or small, moustaches are a veritable 'smorgasbord' of styles. If you've decided to sport one too, make sure to grow a moustache that you can really be proud of and take good care of it. We're here to help with 7 vital steps to growing an awesome moustache.

HOW TO AVOID BEARD DANDRUFF

So what causes this uncomfortable skin problem? There can be a lot of different causes, but the three most common ones are dry skin, cold weather and a type of bacteria that lives on the skin. These three factors or a few combined together can cause your skin to flake off. But don't worry, we are are here to help, with some tips on how you can avoid or stop dandruff.