We have a great episode for you today with Health Coach, Lizzie Ens! She talks all about her journey leaving the Amish community, and how it inspired her to become a health coach.
Here are some of the things we have talked about in the show:
How she grew up in an Amish community
Her journey of leaving the Amish community
What is dating like in the Amish community
Her parenting style
Her journey to becoming a fitness coach
The philosophy behind her program "Undiet Yourself"
