We have a great episode today with TikTok star, Ophelia Nichols. Today we chat about a variety of things, but one of the biggest takeaways is how to be your kids' safe space.
Here are some of the things we discussed in the show:
Ophelia's TikTok stardom: How a video of her responding to a young girl with body image issues made her go viral
Why it's important to be your authentic self
Be nice to people! Spread kindness and, "Be better, not bitter."
How to be your child's safe space
How to nurture, acknowledge, and be present with your children
