Cultivating gratitude is the key to happier kids (and adults, too)
Dr. Brene Brown says that one of the hardest emotions to fully experience is joy. We get flooded with joy, only to be immediately thinking, “This can’t be it, I’m sure something terrible is going to happen” or, “There is a price to pay for feeling so happy.”
The antidote to this is gratitude. When we see the good things in our lives and just acknowledge them for what they are, we can fully feel happiness and joy more frequently.
Walking out of the hospital with a NICU baby is a true miracle.
Despite several miscarriages and complicated pregnancies, I was still completely unprepared and shocked when my OB told us I would have to deliver our son prematurely. I remember so vividly the look of concern on his face as he sat on the edge of my hospital bed and said my situation had taken a serious turn—I was losing too much blood and we needed to deliver.
Coming up this month, we talk with Chloe Mediumship about connecting with spirit to help anxiety, then Bryana from the Conscious Mommy shares how to be a conscious parent, we share a montage episode sharing our most popular episodes from 2022, and finally we have Michelle Hu, a hard of hearing Pediatric Audiologist, talking about empowering other parents of deaf or hard of hearing kids.
