Why sleep is so important for your scalp

Email sent: Jun 6, 2020 10:15am

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Monpure: The clean foundation for healthy hair

Getting a decent night’s sleep is something that many of us struggle with. And if we experience long-term sleep disruption it can mean our skin (and scalp-skin) suffer as a result. Cue scalp dryness, irritation and accelerated ageing (which, coupled with stress, leads to an increased risk of hair loss and conditions like eczema and psoriasis). So what can we do to improve our chances of getting a decent forty winks?

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