Program Spotlight: Get Toned with Kelsey Heenan

PROGRAM SPOTLIGHT:

Get Strong with Kelsey Heenan & 4 Weeks of Focus

Think weight lifting will make you bulky? Intimidated at the idea of lifting heavy or starting strength training? Kelsey Heenan's two Openfit programs GET STRONG with Kelsey Heenan and 4 Weeks of Focus may just change your tune.

So where should you start? Learn about these programs and see which is right for you, or try them both!

Get Strong with Kelsey Heenan

Work out alongside a cast of Openfit members in this 4-week program that combines strength training, bodyweight cardio, and ab workouts. It’s nothing but good vibes and supportive energy throughout every workout.

4 Weeks Of Focus

Trying to get back in shape and need some accountability? All it takes from you is just four weeks of dedication. Plus, you may even recognize the familiar celebrity faces you get to work out with, too! Get ready to focus.

Try Day 1 & 2 of 4 Weeks Of Focus on YouTube!

We’re excited to share the first two workouts in our 4 Weeks of Focus program with you—for free! Just head over to Youtube for the full 30-minute workouts. If you like them, we hope you come back and finish the program with us!