Small steps = big results

Hi there,

This time of year? It’s dripping with potential.

It’s your chance to lock in, show up, and set the tone for the next 12 months. And if you’re anything like me—you’re after real, lasting progress—not some fleeting New Year’s hype.

Forget perfection.

Building strength is about small steps, big feelings, and showing up for yourself, every single time.

Here’s the truth:

• Strength goes beyond the physical—it’s how you claim your power.
• Progress takes time, but the payoff is always worth it.
• Feeling good in your body? That’s the ultimate flex.

If you’re ready to make a lasting change, the Total Transformation Bundle is your perfect starting point.

With 13 pieces of equipment designed to tone, strengthen, and sculpt your body, it’s the ultimate toolkit for creating results that actually stick.

For a limited time only, use the code JILLFRIENDSFAM10 to save 10% off of your Total Transformation Bundle - a total savings of over $186.

Let’s make this the year of strength—one step, one rep, one win at a time.


Cheering you on every step of the way,

Jill