Eating Right to Prevent the Afternoon Binge

Plus, a Recipe for Stuffed Jalapeño Popper . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Plus, a Recipe for Stuffed Jalapeño Popper . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

The Skinny.
Eating Right to Prevent the Afternoon Binge
Eating Right to Prevent the Afternoon Binge
Have you had more than just one Christmas cookie or candy today? It might be time to make over your morning meal, finds a recent study in the American Journal of Clinical Nutrition. Here’s how you can prevent mindless snacking.
OCTOBER175
Creative Food Recipes
Stuffed Jalapeño Popper
Stuffed Jalapeño Popper
Fire up your taste buds with these zesty poppers. Perfect as a snack or appetizer.
GET THE RECIPE
 
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OCTOBER175
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