Time to Teach Healthy Habits

Plus, a Recipe for Steamy Zucchini . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Plus, a Recipe for Steamy Zucchini . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

The Skinny.
The LEAST Amount of Exercise to Lose Weight
Time to Teach Healthy Habits
September is officially National Childhood Obesity Awareness Month. Childhood obesity is a serious and complex disease with many contributing factors, but there are ways parents and caregivers can help children on their journey to good health. Here are 3 easy things you can do to stop the rise of childhood obesity.
YUMMY35
Creative Food Recipes
Steamy Zucchini
Steamy Zucchini
This late‑summer recipe is cheesy, steamy and nutritious. Did you know that zucchini is rich in fiber, several vitamins, minerals, antioxidants and other beneficial plant compounds? Eat up.
GET THE RECIPE
 
Weight Loss Stories
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“Food is always tasty. Love the convenience!” – Grace
“I love the breakfasts. Quick to heat and serve.” – David Williams
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