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Pique

The Friday Five

Email sent: Feb 14, 2020 11:04pm

Is this your brand on Milled? You can claim it.

TCM health tips, plus a recipe and more!
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Hello ,

Here's your weekly roundup. Thank you for reading! 

DISCOVER

Top 10 Health Tips from TCM

The ancient practice of TCM is focused on bringing balance and vitality to ourselves by harmonizing with nature.

In case that sounds daunting, we've had an expert pull together the most accessible – yet powerful – TCM health tips to get you started.

Do you know which 2 body parts to always keep warm?

 

Read More

SAVOR


​English Breakfast Rice Porridge


If you're looking to add more TCM-approved and winter friendly "warming" foods to your diet, this hearty breakfast is a divine place to start.

The inclusion of English Breakfast Tea Crystals helps to support your gut and give your morning a clean energy boost.

 

Get the RECIPE

NOURISH

A Study on Studies 

If you follow health news, it'd be impossible not to notice frequent inconsistencies. Sometimes wine is declared to be good for you, and sometimes it's not.

But how often does science actually, reliably reverse itself? A new study looked at the top 3 medical journals over past 15 years and found that 13% of randomized controlled trials wound up reversing their findings.

Sound worrisome? This is actually good news – the medical community is constantly learning and clarifying, which is something we all benefit from.


 

APPRAISE

Explore Teas

TEABRIEF

Love Potions

If the excessive hearts and flowers of Valentine's Day make you crazy, imagine living in medieval times.

It's said that single girls would eat strange foods on February 14, hoping to induce dreams of their future husband.

Love potions were very much in use during medieval times, and included ingredients like blood, earthworms and flies. Yikes!

If those aren't your cup of tea, maybe try some hibiscus instead? 

 

To your radiant health,
Jessica
Image of English Breakfast Black Tea

English Breakfast Black Tea

$11.99

Buy Now
Image of Hibiscus Beauty Elixir (Caffeine-Free)

Hibiscus Beauty Elixir (Caffeine-Free)

$15.99

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Image of TCM Mushroom Elixirs Bundle

TCM Mushroom Elixirs Bundle

$116.00

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