Plant People
Plant People

The Regeneration - Edition 016

Email sent: Aug 7, 2020 5:00pm
Ending the week on a positive note.
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Plant People
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The Regeneration

Nurture your mind, body and spirit this weekend. 

MIND

Living tree bridges

Living tree bridges in a land of clouds sound like a Tolkein dreamscape, so can you image our delight when we found out they're real. Their beauty makes facing this exhibition on climate change even more jarring. Might we recommend chasing that harsh shot of reality with this playful perspective from Mother Nature herself? Keep the spontaneity going with the wisdom of wu wei

BODY

yoga breathing tip

Is adventure a-calling? Recover from your recreation this weekend with this post-workout breathing tip. An acupuncturist let us in on how to find our immunity boosting pressure points -- best when paired with a solution-oriented yoga practice and some Advanced Immune Power, if you ask us. 

SPIRIT

Tale of two strangers
Our hearts and thoughts are with the people of Lebanon, but we know that action matters more. If this week's news has you seeking silver linings, check out this tale of two strangers or post up with an episode of your new favorite podcast. Find balance before the work week with a guided meditation this Sunday evening

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Our Manifesto

We believe the answer lies in the world around us; 
from the ground beneath us to the sun above us.

Stand tall, face the sun, 
be resourceful, 
Push through, show up,
root down, branch out 
It’s in our nature.

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New York, NY 10013
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