Revive Supplements
Revive Supplements

Are you neglecting this diet staple?

Email sent: May 5, 2021 3:15am
Slow down aging, from the inside out
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Are you meeting your daily vegetable intake?

It is safe to assume you fall into the 90% of adults who do not! 

If you’re having flashbacks of being stuck at the dinner table as a kid, moving peas around your plate to make it look like you ate some, just know that there is a good reason your parents were so adamant about those veggies!

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Getting an adequate amount of nutrients and antioxidants from fruits and veggies in your diet will help prevent AND reverse the damage that toxins and free radicals can cause your body. Neglecting this detoxification, and denying your body the essential vitamins found in vegetables can lead to health problems, as well as a more rapid aging process.

 

What if I don’t like vegetables?

No worries! Here are a few ways to get them in anyway:

Smoothies & Shakes: Adding some spinach in with flavorful fruits and other flavors you enjoy will help mask that veggie taste.

Supplements: Take your vitamins!! All those letters each serve an extremely important function. Even if you do eat vegetables, your body will thank you for the added essentials. 

Or find a Daily Greens supplement with a flavor you enjoy. You can go for a powder or a capsule, based on your preference.

Snack on fruits & the sweet veggies: Along with fruits high in antioxidants, vegetables like carrots and bell peppers are a great source of micronutrients, and they are much easier on the taste buds for most than other veggies.

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Even if you were hiding your veggies under the napkin as a kid, (or as an adult) it’s not too late to give your body what it needs to rewind the clock a bit.

Revive MD
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