Ruby Life
Ruby Life

How to Use a Menstrual Cup in 3 Simple Steps

Email sent: Jun 11, 2021 10:59am
It's Easier Than You Think!
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How to Use a
Menstrual Cup in
3 Simple Steps




1. Fold & Insert
The Ruby Cup is soft enough that
you won’t even feel it inside.⁠



2.  Live Your Life!⁠
Work, swim, workout, run, jump, sleep… ⁠
Enjoy a fuzz-free period!⁠



3.  Remove & Clean⁠
Remove it, rinse it with water,⁠
and start again.


It is that simple.⁠


Check our Ultimate Menstrual Cup Beginners' Guide

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