What Made Me Happy This Week

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It is too easy to focus on the negative. We need to focus on the positive and ignore the negative. 

WHAT MADE ME HAPPY THIS WEEK

It is too easy to focus on the negative. I feel we really have to train ourselves to focus on positive things and try to remove the negative. So today's post is going over a few things that made me happy this week.

  • I turned 50 this week. Turning 50 itself is probably something some people kind of dread. For me, I looked at it as a fresh start. My 40's were a rough decade for me physically. Injuries essentially ended my athletic careers in flag football, racquetball, and basketball. The fifties can't be worse than that right??
  • The gift from my daughter. Anna's first year in college away from us, obviously meant she couldn't be in town for my birthday. The pic on the left above is a framed picture she had made for me. That will be something I'll put up very soon. Every time I look at it I'll remember all the years we had together as coach and athlete and what success we both had.
  • Remembering Norm Macdonald. The comedian died from a long battle with cancer at 61. It was a time to look up his bits on Youtube and laugh. He's had a lot, but here is a quick one you might like. "This week marked the 5000th performance of the Broadway musical Cats. It also marked the 5000th time a man turned to his wife and said, what the he!! is this?!"
  • Grace made the team. Grace Jenkins was co-MVP of the sprinters this year for my track team. She was also nominated for Central Ohio Track Athlete of the Year. She was trying to walk-on to the track team where she is attending college at the University of Colorado. She texted me that her coach told her she made the team. SUCCESS! I have joked with her about sending me a Colorado track & field shirt to celebrate. She said my shirt was on the way and as you see in the right pic above, it arrived. Grace's story is a good one which I'm going to share with you next week.

Hope you guys had a few things happen this week that made you happy. And if you want us to help make your athlete happy, by building their confidence and making them a better athlete, please don't hesitate to reach out.

CLICK HERE to try out some of our great nutritional products at Advocare.

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TRAINING PRODUCTS CLICK HERE to see what we have to offer for athletes who feel they can do training on their own.

Fitness Planning Consultants

P.O. Box 20323

Columbus, OH 43220

PH: 614-460-5348

Columbus area athletes: http://fitnessplanning.com/

Outside Columbus: http://youngathletehub.com/

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Adam Kessler
Fitness Planning Consultants, Inc.
P.O. Box 20323
Columbus, OH 43220

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