Sakara Life
Sakara Life

Inflammation 101

Email sent: Apr 30, 2019 6:02pm
The cause and the cure.
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MENU PROGRAMS SHOP

Chronic inflammation could be dulling your glow. Read on to learn how Sakara meals—like the Anti-Inflammatory Root Veggie Masala, on next week’s menu—provide the plant medicine you need to heal, rebuild and thrive.

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WHAT IS INFLAMMATION?

It’s the immune system’s response to infection or injury. Acute inflammation—what happens when you have the flu or twist your ankle—is a good thing; it’s how the body protects and heals itself. But when prolonged infection, exposure to environmental toxins or lifestyle issues like poor diet and stress turn inflammation from acute to chronic, it can result in a host of issues. Chronic inflammation is thought to be the root of most health conditions and diseases.

SIGNS OF CHRONIC INFLAMMATION

Weight Gain | Digestive Problems | Breakouts + Rashes | Body Pain | Fatigue + Low Energy | Mood Swings

INFLAMMATION FIGHTERS

Eliminating Dietary Sensitivities | Eating Plenty of Plants | Taking a Probiotic | Exercising | Regulating Stress

THE HEALING INGREDIENTS IN OUR ANTI-INFLAMMATORY ROOT VEGGIE MASALA (PICTURED ABOVE)

Kale | Cold-Pressed Olive Oil | Turmeric | Garlic | Tomatoes | Ginger | Hemp Seeds

HEAL YOURSELF

Copyright © 2019 Sakara Life Inc. All rights reserved.

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