If you're like us, then you love working out, being fashionable, and are always learning more about fitness and fashion.
So we thought we'd share some interesting facts, that you probably haven't heard before;
The word “gymnos” means “naked” in Greek, which gives us our word “gym” or “gymnasium,” due to the fact that Ancient Greeks used to exercise naked. - Guess no-one worried about active wear in ancient Greece then!!
If a woman had short hair a hundred years ago, people thought she was being unfaithful to her husband.
An unlikely person to be associated with the fashion world, Napoleon invented the buttons for sleeves after his soldiers kept wiping their noses on their button-free clothes. Ew!
Feel like seeing how much you really know about fitness and nutrition? Take our quick quiz below and find out;